Whole 30 – Day 18

Written by jamie on May 19th, 2017

Day 18 was another Whole 30 is stupid and I hate everything days. I had super bad reflux (when will this end???) and I managed to pull a muscle in my chest (who does that?) in my sleep (who does that????). I woke up with chest pain, which immediately made me think, “Whole 30 is literally killing me. Am I having a heart attack?” I googled chest pain (don’t ever do that) and determined I was either indeed dying or everything was just fine.

I am just fine for the record. It was a combination of reflux (every time I burped I felt better) and weird pulled muscles (it hurt worse when I turned a certain way).

Breakfast: fried eggs, potatoes, spinach, and avocado. Banana for a mid morning snack.

Lunch: I finished off the breakfast casserole. Apple.

Dinner: I was on my own, cause Drew went to a Pampered Chef party. I was supposed to go but since I felt like crap I stayed home. I made some plantains, shrimp, and a side salad. The plantains were especially yummy.

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