Whole 30 – Day 8

Written by jamie on May 8th, 2017

I’m starting to envy the hummingbird’s sugar water.

My energy was really low today, maybe partly because of not sleeping so well. I also had some pretty bad heartburn. I’ve  had persistent reflux and heartburn in recent years, so this isn’t unusual. After a google search, I found that it’s common for heartburn sufferers to get worse before getting better on Whole30. I chugged a lot of water and sipped some tea and it got better.

No pictures today, cause I’m tired and how many flipping pictures of potatoes and eggs can I take?

Breakfast: Fried eggs, potatoes, tomato, and a side of blackberries. Also, coffee with coconut cream and a dash of cinnamon. Mid morning snack of a banana.

Lunch: Chicken soup that I made yesterday. All that simmering helped. The chicken was super tender. Soup’s a little hot for summer, but good for the soul.

Dinner: Crock pot chicken with garlic and lemon. Simple. And even though I’m getting sick of them, I roasted potatoes to go with it. Broccoli, carrots, and cauliflower for the veggie.

Early bedtime for me tonight.

 

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